When Giving and Helping, Hurt.

This week's blog is part two of our exploration of the interplay between hyper-independence and codependency. After giving you time to reflect on last week's ideas, we’re diving deeper into how these behaviors shape our relationships and emotional health.

Alongside (within) the blog, I’m sharing a free e-guide, a podcast episode, and additional reading to provide actionable insights and tools for your journey toward balance. Together, these resources build on each other to help you create healthier patterns and stronger boundaries.

(if you missed week one, you can find it’s link within this weeks blog at the button below)

Here are some digital rewards when you share the newsletter. 1, 3 and 5 referrals. This helps to keep most of my services, free- as financial therapy should be. I will be adding more. Ideas for what you might want? Free sessions? Group programs? I’d love feedback.

• 1 Referral - Financial Boundaries

• 2 Referrals- Weekend Self-Care

• 4 Referrals- Date Nights

Next Week’s Sneak Preview! The curtain rises on emotional and financial healing!

Curtsying,

Michele